Hi! I’m Stef (aka co-op & kindrobot). I have Bipolar II Disorder and Generalised Anxiety Disorder. When I’m experiencing a mental health episode, I often find it hard to communicate what’s going on with my friends and co-workers, so I made this site to make it easier. You (a friend, loved one, etc) might send me a friendly text, as you do. But, because I’m going through tough mental weather, I don’t have the spoons to craft a proper response. I can at least get you a short signal (e.g. kind.sbs/😰🟠), and then you know. You are not required to do anything. I take my mental health seriously and will seek professional help when needed. The greatest gift you can give me is your understanding and patience. Thank you for being a part of my life 💞
KIND.SBS MENTAL WEATHER SERVICE
0000 XX XXX XXX XXX 00 0000
SYSTEM IS EXPERIENCING SEVERE DEPRESSION SYMPTOMS, BLOCKING MOST OUTGOING COMMUNICATION. SYSTEM IS EXPERIENCING SEVERE SADNESS, HOPELESSNESS, LOW ENERGY, AND DIFFICULTY CONCENTRATING.
&&
$$