kind.sbs - mental weather alert service

Hi! I’m Stef (aka co-op & kindrobot). I have Bipolar II Disorder and Generalised Anxiety Disorder. When I’m experiencing a mental health episode, I often find it hard to communicate what’s going on with my friends and co-workers, so I made this site to make it easier. You (a friend, loved one, etc) might send me a friendly text, as you do. But, because I’m going through tough mental weather, I don’t have the spoons to craft a proper response. I can at least get you a short signal (e.g. kind.sbs/😰🟠), and then you know. You are not required to do anything. I take my mental health seriously and will seek professional help when needed. The greatest gift you can give me is your understanding and patience. Thank you for being a part of my life 💞

Known Signals